podcasts

Beating postpartrum depression and how you can help 10/17/2017

Many women struggle silently with postpartum depression. Joanne Bryant is a Virginia mom who lost her daughter to it. Today Joanne dedicates her life and a run in her daughter's name so others can win the battle against it.

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Managing work-life balance 10/06/2017

We all struggle with balance work/life balance. Dr. David Henderson shares advice on how to know when too much is too much and what to do about it.

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Coping with the Las Vegas tragedy 10/02/2017

It seems like tragedy is in the news daily. When something like Las Vegas happens, how do we respond without becoming jaded. Psychologist Dwight Bain shares how to get through tough times of national tragedy.

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A positive way to start your day each morning

5-10am

The Jerry and Blanca show with producer Spencer is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Blanca is the hometown, little sister who has no problem putting Jerry in his place. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you. 



reflections

Dr. Leonard Sax
Thursday, June 8, 2017 - 13:35

If you find yourself on an uphill battle when it comes to getting your kids to do what you want them to, you are not alone. Many parents today, including us, struggle with finding a balance of how much control to give our children. Dr. Leonard Sax, a family doctor, says American families are facing a crisis of authority. Jerry & Blanca talk to him about finding a balance between treating a child like an adult and giving a child the authority of an adult.

Wednesday, May 24, 2017 - 07:45

Mandisa joined Jerry & Blanca live in studio this morning to share how she overcame depression, and the songs that were inspired by it from her brand new album.

Thursday, May 11, 2017 - 12:03

Summer Porter will never the moment she arrived at the hospital after receiving the worst news a mom could ever get. But there was a special attention to detail that inspired her to help other grieving parents--and a way you can help!

Thursday, May 11, 2017 - 11:23

Do you feel like you’re just an “okay mom?" You're not alone. Blanca from Mornings with Jerry & Blanca shares what's most important about being a mom--and a hilarious video you have to watch!

Thursday, May 4, 2017 - 07:49

Getting children to do chores can be tough, but they key may lie with you as a parent. Stacey Stone from afternoons joins Jerry and Blanca to talk about the importance of getting kids involved with housework.

Friday, April 28, 2017 - 08:59

If you know you need to get moving and just don't know where to start, exercise physiologist Lauren Conley gives us some good ideas.

Friday, April 21, 2017 - 14:05

There are many things I haven't thanked God for in a while, and being able to see all the colors

Wednesday, April 19, 2017 - 09:42

It's the top thing that married couples fight about -- money. Scott and Bethany Palmer discuss how to find compromise by understanding the five money personalities.